Publix Shaved Parmesan cheese: Calories & Nutrition Facts
Publix Shaved Parmesan cheese has 393 calories per 100 g, with 32.1 g protein, 3.6 g carbs and 28.6 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Publix Shaved Parmesan cheese is an product from Publix, barcode (GTIN) 0041415338654.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 393 kcal | 20% |
| Protein | 32.1 g | 64% |
| Carbohydrates | 3.6 g | 1% |
| Sugars | 0 g | – |
| Fat | 28.6 g | 37% |
| Saturated fat | 17.9 g | 89% |
| Fiber | 3.6 g | 13% |
| Sodium | 1290 mg | 56% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 393 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (1 serving (28 g)) | 110 kcal |
How to track Publix Shaved Parmesan cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415338654) or voice entry and returns calories and macros, so you can log Publix Shaved Parmesan cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Publix Shaved Parmesan cheese?
Publix Shaved Parmesan cheese has 393 calories per 100 g.
How much protein is in Publix Shaved Parmesan cheese?
Publix Shaved Parmesan cheese contains 32.1 g of protein per 100 g, which is 64% of the Daily Value.
What is the barcode for Publix Shaved Parmesan cheese?
The barcode (GTIN) for Publix Shaved Parmesan cheese is 0041415338654.
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This is educational information, not medical advice.