Publix Chocolate Mint Flavored Bar Cake: Calories & Nutrition Facts
Publix Chocolate Mint Flavored Bar Cake has 412 calories per 100 g, with 3.8 g protein, 51.3 g carbs and 22.5 g fat (36.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cakes, Cupcakes, Snack Cakes average.
Publix Chocolate Mint Flavored Bar Cake is a cakes, cupcakes, snack cakes product from Publix, barcode (GTIN) 0041415396913.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 412 kcal | 21% |
| Protein | 3.8 g | 8% |
| Carbohydrates | 51.3 g | 19% |
| Sugars | 36.3 g | – |
| Fat | 22.5 g | 29% |
| Saturated fat | 10 g | 50% |
| Fiber | 1.2 g | 4% |
| Sodium | 200 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 412 kcal |
| Per 1 oz (28.35 g) | 117 kcal |
| Per serving (0.167 cake) | 330 kcal |
Publix Chocolate Mint Flavored Bar Cake vs. Cakes, Cupcakes, Snack Cakes average
| Per 100 g | Publix Chocolate Mint Flavored Bar Cake | Cakes, Cupcakes, Snack Cakes avg |
|---|---|---|
| Calories | 412 | 383 |
| Protein | 3.8 g | 4 g |
| Sugars | 36.3 g | 32 g |
| Fat | 22.5 g | 18 g |
Category average from 994 Cakes, Cupcakes, Snack Cakes products in the USDA Branded Foods database.
How to track Publix Chocolate Mint Flavored Bar Cake
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415396913) or voice entry and returns calories and macros, so you can log Publix Chocolate Mint Flavored Bar Cake accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Publix Chocolate Mint Flavored Bar Cake?
Publix Chocolate Mint Flavored Bar Cake has 412 calories per 100 g.
How much protein is in Publix Chocolate Mint Flavored Bar Cake?
Publix Chocolate Mint Flavored Bar Cake contains 3.8 g of protein per 100 g, which is 8% of the Daily Value.
Is Publix Chocolate Mint Flavored Bar Cake high in calories?
At 412 kcal per 100 g, Publix Chocolate Mint Flavored Bar Cake is above the Cakes, Cupcakes, Snack Cakes category average of 383 kcal per 100 g.
What is the barcode for Publix Chocolate Mint Flavored Bar Cake?
The barcode (GTIN) for Publix Chocolate Mint Flavored Bar Cake is 0041415396913.
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This is educational information, not medical advice.