Greenwise Fruit & Veggie Seeded Bread: Calories & Nutrition Facts
Greenwise Fruit & Veggie Seeded Bread has 326 calories per 100 g, with 13 g protein, 34.8 g carbs and 17.4 g fat (4.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Greenwise Fruit & Veggie Seeded Bread is a breads & buns product from Greenwise, barcode (GTIN) 0041415406919.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 326 kcal | 16% |
| Protein | 13 g | 26% |
| Carbohydrates | 34.8 g | 13% |
| Sugars | 4.4 g | – |
| Fat | 17.4 g | 22% |
| Saturated fat | 2.2 g | 11% |
| Fiber | 6.5 g | 23% |
| Sodium | 326 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 326 kcal |
| Per 1 oz (28.35 g) | 92 kcal |
| Per serving (1 slice) | 150 kcal |
Greenwise Fruit & Veggie Seeded Bread vs. Breads & Buns average
| Per 100 g | Greenwise Fruit & Veggie Seeded Bread | Breads & Buns avg |
|---|---|---|
| Calories | 326 | 278 |
| Protein | 13 g | 9.1 g |
| Sugars | 4.4 g | 5.7 g |
| Fat | 17.4 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Greenwise Fruit & Veggie Seeded Bread
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415406919) or voice entry and returns calories and macros, so you can log Greenwise Fruit & Veggie Seeded Bread accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Greenwise Fruit & Veggie Seeded Bread?
Greenwise Fruit & Veggie Seeded Bread has 326 calories per 100 g.
How much protein is in Greenwise Fruit & Veggie Seeded Bread?
Greenwise Fruit & Veggie Seeded Bread contains 13 g of protein per 100 g, which is 26% of the Daily Value.
Is Greenwise Fruit & Veggie Seeded Bread high in calories?
At 326 kcal per 100 g, Greenwise Fruit & Veggie Seeded Bread is above the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Greenwise Fruit & Veggie Seeded Bread?
The barcode (GTIN) for Greenwise Fruit & Veggie Seeded Bread is 0041415406919.
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This is educational information, not medical advice.
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