Greenwise Boneless Skinless Wild Caught Cod Loins: Calories & Nutrition Facts
Greenwise Boneless Skinless Wild Caught Cod Loins has 107 calories per 100 g, with 23.8 g protein, 0 g carbs and 1.2 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Fish & Seafood average.
Greenwise Boneless Skinless Wild Caught Cod Loins is a frozen fish & seafood product from Greenwise, barcode (GTIN) 0041415420458.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 107 kcal | 5% |
| Protein | 23.8 g | 48% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 1.2 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 77 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 107 kcal |
| Per 1 oz (28.35 g) | 30 kcal |
| Per serving (about 3/4 cooked loin) | 90 kcal |
Greenwise Boneless Skinless Wild Caught Cod Loins vs. Frozen Fish & Seafood average
| Per 100 g | Greenwise Boneless Skinless Wild Caught Cod Loins | Frozen Fish & Seafood avg |
|---|---|---|
| Calories | 107 | 122 |
| Protein | 23.8 g | 16.1 g |
| Sugars | 0 g | 0.7 g |
| Fat | 1.2 g | 4 g |
Category average from 983 Frozen Fish & Seafood products in the USDA Branded Foods database.
How to track Greenwise Boneless Skinless Wild Caught Cod Loins
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Frequently asked questions
How many calories are in Greenwise Boneless Skinless Wild Caught Cod Loins?
Greenwise Boneless Skinless Wild Caught Cod Loins has 107 calories per 100 g.
How much protein is in Greenwise Boneless Skinless Wild Caught Cod Loins?
Greenwise Boneless Skinless Wild Caught Cod Loins contains 23.8 g of protein per 100 g, which is 48% of the Daily Value.
Is Greenwise Boneless Skinless Wild Caught Cod Loins high in calories?
At 107 kcal per 100 g, Greenwise Boneless Skinless Wild Caught Cod Loins is below the Frozen Fish & Seafood category average of 122 kcal per 100 g.
What is the barcode for Greenwise Boneless Skinless Wild Caught Cod Loins?
The barcode (GTIN) for Greenwise Boneless Skinless Wild Caught Cod Loins is 0041415420458.
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This is educational information, not medical advice.
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