Publix Lowfat Eggnog: Calories & Nutrition Facts
Publix Lowfat Eggnog has 108 calories per 100 g, with 4.2 g protein, 16.7 g carbs and 2.5 g fat (15.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Milk average.
Publix Lowfat Eggnog is a milk product from Publix, barcode (GTIN) 0041415446632.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 108 kcal | 5% |
| Protein | 4.2 g | 8% |
| Carbohydrates | 16.7 g | 6% |
| Sugars | 15.8 g | – |
| Fat | 2.5 g | 3% |
| Saturated fat | 1.7 g | 8% |
| Fiber | 0 g | 0% |
| Sodium | 67 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 108 kcal |
| Per 1 oz (28.35 g) | 31 kcal |
| Per serving (1/2 cup) | 130 kcal |
Publix Lowfat Eggnog vs. Milk average
| Per 100 g | Publix Lowfat Eggnog | Milk avg |
|---|---|---|
| Calories | 108 | 80 |
| Protein | 4.2 g | 4.3 g |
| Sugars | 15.8 g | 8.9 g |
| Fat | 2.5 g | 2.6 g |
Category average from 995 Milk products in the USDA Branded Foods database.
How to track Publix Lowfat Eggnog
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415446632) or voice entry and returns calories and macros, so you can log Publix Lowfat Eggnog accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Publix Lowfat Eggnog?
Publix Lowfat Eggnog has 108 calories per 100 g.
How much protein is in Publix Lowfat Eggnog?
Publix Lowfat Eggnog contains 4.2 g of protein per 100 g, which is 8% of the Daily Value.
Is Publix Lowfat Eggnog high in calories?
At 108 kcal per 100 g, Publix Lowfat Eggnog is above the Milk category average of 80 kcal per 100 g.
What is the barcode for Publix Lowfat Eggnog?
The barcode (GTIN) for Publix Lowfat Eggnog is 0041415446632.
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This is educational information, not medical advice.