Publix Manchego Cheese: Calories & Nutrition Facts
Publix Manchego Cheese has 429 calories per 100 g, with 25 g protein, 0 g carbs and 35.7 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Publix Manchego Cheese is a cheese product from Publix, barcode (GTIN) 0041415580626.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 429 kcal | 21% |
| Protein | 25 g | 50% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 35.7 g | 46% |
| Saturated fat | 25 g | 125% |
| Fiber | 0 g | 0% |
| Sodium | 571 mg | 25% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 429 kcal |
| Per 1 oz (28.35 g) | 122 kcal |
| Per serving (1 oz) | 120 kcal |
Publix Manchego Cheese vs. Cheese average
| Per 100 g | Publix Manchego Cheese | Cheese avg |
|---|---|---|
| Calories | 429 | 332 |
| Protein | 25 g | 20.3 g |
| Sugars | 0 g | 1.7 g |
| Fat | 35.7 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Publix Manchego Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415580626) or voice entry and returns calories and macros, so you can log Publix Manchego Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Publix Manchego Cheese?
Publix Manchego Cheese has 429 calories per 100 g.
How much protein is in Publix Manchego Cheese?
Publix Manchego Cheese contains 25 g of protein per 100 g, which is 50% of the Daily Value.
Is Publix Manchego Cheese high in calories?
At 429 kcal per 100 g, Publix Manchego Cheese is above the Cheese category average of 332 kcal per 100 g.
What is the barcode for Publix Manchego Cheese?
The barcode (GTIN) for Publix Manchego Cheese is 0041415580626.
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This is educational information, not medical advice.