Fiber One Lowfat Cottage Cheese: Calories & Nutrition Facts
Fiber One Lowfat Cottage Cheese has 71 calories per 100 g, with 7.8 g protein, 6.3 g carbs and 1.6 g fat (0.8 g sugars). Below are the full nutrition facts with % Daily Value.
Fiber One Lowfat Cottage Cheese is an product from Fiber One, barcode (GTIN) 0041483035585.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 71 kcal | 4% |
| Protein | 7.8 g | 16% |
| Carbohydrates | 6.3 g | 2% |
| Sugars | 0.8 g | – |
| Fat | 1.6 g | 2% |
| Saturated fat | 0.8 g | 4% |
| Fiber | 3.9 g | 14% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 71 kcal |
| Per 1 oz (28.35 g) | 20 kcal |
| Per serving (113 g) | 80 kcal |
How to track Fiber One Lowfat Cottage Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041483035585) or voice entry and returns calories and macros, so you can log Fiber One Lowfat Cottage Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Fiber One Lowfat Cottage Cheese?
Fiber One Lowfat Cottage Cheese has 71 calories per 100 g.
How much protein is in Fiber One Lowfat Cottage Cheese?
Fiber One Lowfat Cottage Cheese contains 7.8 g of protein per 100 g, which is 16% of the Daily Value.
What is the barcode for Fiber One Lowfat Cottage Cheese?
The barcode (GTIN) for Fiber One Lowfat Cottage Cheese is 0041483035585.
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This is educational information, not medical advice.
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