Weis Quality 100% Whole Wheat Bread: Calories & Nutrition Facts
Weis Quality 100% Whole Wheat Bread has 280 calories per 100 g, with 12 g protein, 48 g carbs and 4 g fat (8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Weis Quality 100% Whole Wheat Bread is a breads & buns product from Weis Quality, barcode (GTIN) 0041497001255.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 12 g | 24% |
| Carbohydrates | 48 g | 17% |
| Sugars | 8 g | – |
| Fat | 4 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 8 g | 29% |
| Sodium | 440 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 280 kcal |
| Per 1 oz (28.35 g) | 79 kcal |
| Per serving (1 SLICE) | 70 kcal |
Weis Quality 100% Whole Wheat Bread vs. Breads & Buns average
| Per 100 g | Weis Quality 100% Whole Wheat Bread | Breads & Buns avg |
|---|---|---|
| Calories | 280 | 278 |
| Protein | 12 g | 9.1 g |
| Sugars | 8 g | 5.7 g |
| Fat | 4 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Weis Quality 100% Whole Wheat Bread
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041497001255) or voice entry and returns calories and macros, so you can log Weis Quality 100% Whole Wheat Bread accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Weis Quality 100% Whole Wheat Bread?
Weis Quality 100% Whole Wheat Bread has 280 calories per 100 g.
How much protein is in Weis Quality 100% Whole Wheat Bread?
Weis Quality 100% Whole Wheat Bread contains 12 g of protein per 100 g, which is 24% of the Daily Value.
Is Weis Quality 100% Whole Wheat Bread high in calories?
At 280 kcal per 100 g, Weis Quality 100% Whole Wheat Bread is above the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Weis Quality 100% Whole Wheat Bread?
The barcode (GTIN) for Weis Quality 100% Whole Wheat Bread is 0041497001255.
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This is educational information, not medical advice.
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