Weis Quality Panko Breaded Pork: Calories & Nutrition Facts
Weis Quality Panko Breaded Pork has 154 calories per 100 g, with 16 g protein, 6.4 g carbs and 6.4 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cooked & Prepared average.
Weis Quality Panko Breaded Pork is a cooked & prepared product from Weis Quality, barcode (GTIN) 0041497062676.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 154 kcal | 8% |
| Protein | 16 g | 32% |
| Carbohydrates | 6.4 g | 2% |
| Sugars | 0 g | – |
| Fat | 6.4 g | 8% |
| Saturated fat | 2.6 g | 13% |
| Fiber | 0 g | 0% |
| Sodium | 609 mg | 26% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 154 kcal |
| Per 1 oz (28.35 g) | 44 kcal |
| Per serving (156 GRM) | 240 kcal |
Weis Quality Panko Breaded Pork vs. Cooked & Prepared average
| Per 100 g | Weis Quality Panko Breaded Pork | Cooked & Prepared avg |
|---|---|---|
| Calories | 154 | 178 |
| Protein | 16 g | 18.4 g |
| Sugars | 0 g | 3.6 g |
| Fat | 6.4 g | 8.7 g |
Category average from 803 Cooked & Prepared products in the USDA Branded Foods database.
How to track Weis Quality Panko Breaded Pork
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041497062676) or voice entry and returns calories and macros, so you can log Weis Quality Panko Breaded Pork accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Weis Quality Panko Breaded Pork?
Weis Quality Panko Breaded Pork has 154 calories per 100 g.
How much protein is in Weis Quality Panko Breaded Pork?
Weis Quality Panko Breaded Pork contains 16 g of protein per 100 g, which is 32% of the Daily Value.
Is Weis Quality Panko Breaded Pork high in calories?
At 154 kcal per 100 g, Weis Quality Panko Breaded Pork is below the Cooked & Prepared category average of 178 kcal per 100 g.
What is the barcode for Weis Quality Panko Breaded Pork?
The barcode (GTIN) for Weis Quality Panko Breaded Pork is 0041497062676.
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This is educational information, not medical advice.
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