Weis Quality Cooked ham: Calories & Nutrition Facts
Weis Quality Cooked ham has 125 calories per 100 g, with 17.9 g protein, 3.6 g carbs and 5.4 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value.
Weis Quality Cooked ham is an product from Weis Quality, barcode (GTIN) 0041497066117.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 125 kcal | 6% |
| Protein | 17.9 g | 36% |
| Carbohydrates | 3.6 g | 1% |
| Sugars | 3.6 g | – |
| Fat | 5.4 g | 7% |
| Saturated fat | 1.8 g | 9% |
| Fiber | 0 g | 0% |
| Sodium | 1321 mg | 57% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 125 kcal |
| Per 1 oz (28.35 g) | 35 kcal |
| Per serving (1 SLICE, PER CONTAINER (28 g)) | 35 kcal |
How to track Weis Quality Cooked ham
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041497066117) or voice entry and returns calories and macros, so you can log Weis Quality Cooked ham accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Weis Quality Cooked ham?
Weis Quality Cooked ham has 125 calories per 100 g.
How much protein is in Weis Quality Cooked ham?
Weis Quality Cooked ham contains 17.9 g of protein per 100 g, which is 36% of the Daily Value.
What is the barcode for Weis Quality Cooked ham?
The barcode (GTIN) for Weis Quality Cooked ham is 0041497066117.
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This is educational information, not medical advice.
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