Weis Quality, Whole Cashews: Calories & Nutrition Facts
Weis Quality, Whole Cashews has 571 calories per 100 g, with 17.9 g protein, 28.6 g carbs and 46.4 g fat (7.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Weis Quality, Whole Cashews is a popcorn, peanuts, seeds & related snacks product from Weis Quality, barcode (GTIN) 0041497521555.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 571 kcal | 29% |
| Protein | 17.9 g | 36% |
| Carbohydrates | 28.6 g | 10% |
| Sugars | 7.1 g | – |
| Fat | 46.4 g | 60% |
| Saturated fat | 8.9 g | 45% |
| Fiber | 3.6 g | 13% |
| Sodium | 393 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 571 kcal |
| Per 1 oz (28.35 g) | 162 kcal |
| Per serving (1 oz) | 160 kcal |
Weis Quality, Whole Cashews vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Weis Quality, Whole Cashews | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 571 | 536 |
| Protein | 17.9 g | 13.6 g |
| Sugars | 7.1 g | 18.5 g |
| Fat | 46.4 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Weis Quality, Whole Cashews
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041497521555) or voice entry and returns calories and macros, so you can log Weis Quality, Whole Cashews accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Weis Quality, Whole Cashews?
Weis Quality, Whole Cashews has 571 calories per 100 g.
How much protein is in Weis Quality, Whole Cashews?
Weis Quality, Whole Cashews contains 17.9 g of protein per 100 g, which is 36% of the Daily Value.
Is Weis Quality, Whole Cashews high in calories?
At 571 kcal per 100 g, Weis Quality, Whole Cashews is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Weis Quality, Whole Cashews?
The barcode (GTIN) for Weis Quality, Whole Cashews is 0041497521555.
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This is educational information, not medical advice.
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