Weis Quality Lightly Sweetened Whole Grain Shredded Wheat Cereal: Calories & Nutrition Facts
Weis Quality Lightly Sweetened Whole Grain Shredded Wheat Cereal has 367 calories per 100 g, with 8.3 g protein, 86.7 g carbs and 1.7 g fat (20 g sugars). Below are the full nutrition facts with % Daily Value.
Weis Quality Lightly Sweetened Whole Grain Shredded Wheat Cereal is an product from Weis Quality, barcode (GTIN) 0041497538485.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 367 kcal | 18% |
| Protein | 8.3 g | 17% |
| Carbohydrates | 86.7 g | 32% |
| Sugars | 20 g | – |
| Fat | 1.7 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 10 g | 36% |
| Sodium | 16.7 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 367 kcal |
| Per 1 oz (28.35 g) | 104 kcal |
| Per serving (1 cup cereal only (60 g)) | 220 kcal |
How to track Weis Quality Lightly Sweetened Whole Grain Shredded Wheat Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041497538485) or voice entry and returns calories and macros, so you can log Weis Quality Lightly Sweetened Whole Grain Shredded Wheat Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Weis Quality Lightly Sweetened Whole Grain Shredded Wheat Cereal?
Weis Quality Lightly Sweetened Whole Grain Shredded Wheat Cereal has 367 calories per 100 g.
How much protein is in Weis Quality Lightly Sweetened Whole Grain Shredded Wheat Cereal?
Weis Quality Lightly Sweetened Whole Grain Shredded Wheat Cereal contains 8.3 g of protein per 100 g, which is 17% of the Daily Value.
What is the barcode for Weis Quality Lightly Sweetened Whole Grain Shredded Wheat Cereal?
The barcode (GTIN) for Weis Quality Lightly Sweetened Whole Grain Shredded Wheat Cereal is 0041497538485.
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This is educational information, not medical advice.
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