First Street Original Instant Oatmeal: Calories & Nutrition Facts
First Street Original Instant Oatmeal has 357 calories per 100 g, with 10.7 g protein, 67.9 g carbs and 7.1 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
First Street Original Instant Oatmeal is a cereal product from First Street, barcode (GTIN) 0041512093357.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 357 kcal | 18% |
| Protein | 10.7 g | 21% |
| Carbohydrates | 67.9 g | 25% |
| Sugars | 0 g | – |
| Fat | 7.1 g | 9% |
| Saturated fat | 0 g | 0% |
| Fiber | 10.7 g | 38% |
| Sodium | 268 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 357 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (1 PACKET) | 100 kcal |
First Street Original Instant Oatmeal vs. Cereal average
| Per 100 g | First Street Original Instant Oatmeal | Cereal avg |
|---|---|---|
| Calories | 357 | 388 |
| Protein | 10.7 g | 8.9 g |
| Sugars | 0 g | 23.3 g |
| Fat | 7.1 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track First Street Original Instant Oatmeal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041512093357) or voice entry and returns calories and macros, so you can log First Street Original Instant Oatmeal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in First Street Original Instant Oatmeal?
First Street Original Instant Oatmeal has 357 calories per 100 g.
How much protein is in First Street Original Instant Oatmeal?
First Street Original Instant Oatmeal contains 10.7 g of protein per 100 g, which is 21% of the Daily Value.
Is First Street Original Instant Oatmeal high in calories?
At 357 kcal per 100 g, First Street Original Instant Oatmeal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for First Street Original Instant Oatmeal?
The barcode (GTIN) for First Street Original Instant Oatmeal is 0041512093357.
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This is educational information, not medical advice.
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