Pics Zucchini & Onion Quinoa Salad: Calories & Nutrition Facts
Pics Zucchini & Onion Quinoa Salad has 105 calories per 100 g, with 2.9 g protein, 13.3 g carbs and 4.3 g fat (1.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Entrees, Sides & Small Meals average.
Pics Zucchini & Onion Quinoa Salad is a entrees, sides & small meals product from Pics, barcode (GTIN) 0041735041418.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 105 kcal | 5% |
| Protein | 2.9 g | 6% |
| Carbohydrates | 13.3 g | 5% |
| Sugars | 1.9 g | – |
| Fat | 4.3 g | 6% |
| Saturated fat | 0.5 g | 2% |
| Fiber | 2.4 g | 9% |
| Sodium | 395 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 105 kcal |
| Per 1 oz (28.35 g) | 30 kcal |
| Per serving (1 CONTAINER) | 221 kcal |
Pics Zucchini & Onion Quinoa Salad vs. Entrees, Sides & Small Meals average
| Per 100 g | Pics Zucchini & Onion Quinoa Salad | Entrees, Sides & Small Meals avg |
|---|---|---|
| Calories | 105 | 204 |
| Protein | 2.9 g | 5.7 g |
| Sugars | 1.9 g | 3.5 g |
| Fat | 4.3 g | 4.8 g |
Category average from 752 Entrees, Sides & Small Meals products in the USDA Branded Foods database.
How to track Pics Zucchini & Onion Quinoa Salad
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041735041418) or voice entry and returns calories and macros, so you can log Pics Zucchini & Onion Quinoa Salad accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Pics Zucchini & Onion Quinoa Salad?
Pics Zucchini & Onion Quinoa Salad has 105 calories per 100 g.
How much protein is in Pics Zucchini & Onion Quinoa Salad?
Pics Zucchini & Onion Quinoa Salad contains 2.9 g of protein per 100 g, which is 6% of the Daily Value.
Is Pics Zucchini & Onion Quinoa Salad high in calories?
At 105 kcal per 100 g, Pics Zucchini & Onion Quinoa Salad is below the Entrees, Sides & Small Meals category average of 204 kcal per 100 g.
What is the barcode for Pics Zucchini & Onion Quinoa Salad?
The barcode (GTIN) for Pics Zucchini & Onion Quinoa Salad is 0041735041418.
More from Pics
- Pics Bread & Butter89 kcal
- Pics Chicken Fajita Recipe With Mozzarella & Cheddar Cheese, Onions, Green & Red Peppers Stone Baked Crust Pizza, Chicken Fajita Recipe199 kcal
- Pics Soft Sugar Cookies440 kcal
- pics Natural Creamy Peanut butter594 kcal
- Pics Pina Colada Frozen Fruit Bars136 kcal
- Pics Salt Water Taffy Flavored Sweet Summer Candy, Salt Water Taffy400 kcal
- Pics Cookies, Chocolate Chip485 kcal
- Pics Sweet Cream Salted Butter714 kcal
This is educational information, not medical advice.