The Laughing Cow White Cheddar Flavor Spreadable Cheese: Calories & Nutrition Facts
The Laughing Cow White Cheddar Flavor Spreadable Cheese has 267 calories per 100 g, with 10 g protein, 3.3 g carbs and 23.3 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
The Laughing Cow White Cheddar Flavor Spreadable Cheese is a cheese product from The Laughing Cow, barcode (GTIN) 0041757020682.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 267 kcal | 13% |
| Protein | 10 g | 20% |
| Carbohydrates | 3.3 g | 1% |
| Sugars | 3.3 g | – |
| Fat | 23.3 g | 30% |
| Saturated fat | 15 g | 75% |
| Fiber | 0 g | 0% |
| Sodium | 833 mg | 36% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 267 kcal |
| Per 1 oz (28.35 g) | 76 kcal |
| Per serving (2 tsp) | 80 kcal |
The Laughing Cow White Cheddar Flavor Spreadable Cheese vs. Cheese average
| Per 100 g | The Laughing Cow White Cheddar Flavor Spreadable Cheese | Cheese avg |
|---|---|---|
| Calories | 267 | 332 |
| Protein | 10 g | 20.3 g |
| Sugars | 3.3 g | 1.7 g |
| Fat | 23.3 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track The Laughing Cow White Cheddar Flavor Spreadable Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041757020682) or voice entry and returns calories and macros, so you can log The Laughing Cow White Cheddar Flavor Spreadable Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in The Laughing Cow White Cheddar Flavor Spreadable Cheese?
The Laughing Cow White Cheddar Flavor Spreadable Cheese has 267 calories per 100 g.
How much protein is in The Laughing Cow White Cheddar Flavor Spreadable Cheese?
The Laughing Cow White Cheddar Flavor Spreadable Cheese contains 10 g of protein per 100 g, which is 20% of the Daily Value.
Is The Laughing Cow White Cheddar Flavor Spreadable Cheese high in calories?
At 267 kcal per 100 g, The Laughing Cow White Cheddar Flavor Spreadable Cheese is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for The Laughing Cow White Cheddar Flavor Spreadable Cheese?
The barcode (GTIN) for The Laughing Cow White Cheddar Flavor Spreadable Cheese is 0041757020682.
More from The Laughing Cow
- The Laughing Cow Spreadable cheese wedges143 kcal
- The laughing cow, smooth sensations, cream cheese spread wedges, classic cream214 kcal
- The laughing cow, cream cheese spread, garden vegetable214 kcal
- The Laughing Cow Creamy spreadable cheese wedges143 kcal
- The Laughing Cow Creamy swiss with garlic herbs wedges per143 kcal
- The Laughing Cow OrginalCreamy238 kcal
- The Laughing Cow Light with Blue Cheese153 kcal
- The Laughing Cow Cheese Dip with Breadsticks263 kcal
This is educational information, not medical advice.
Track The Laughing Cow the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Start nu