Amy's Lentil & Chickpea With Harissa Soups: Calories & Nutrition Facts
Amy's Lentil & Chickpea With Harissa Soups has 52 calories per 100 g, with 1.8 g protein, 5.8 g carbs and 2.5 g fat (1.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Soups average.
Amy's Lentil & Chickpea With Harissa Soups is a other soups product from Amy's, barcode (GTIN) 0042272007875.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 52 kcal | 3% |
| Protein | 1.8 g | 4% |
| Carbohydrates | 5.8 g | 2% |
| Sugars | 1.3 g | – |
| Fat | 2.5 g | 3% |
| Saturated fat | 0.4 g | 2% |
| Fiber | 1.2 g | 4% |
| Sodium | 170 mg | 7% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 52 kcal |
| Per 1 oz (28.35 g) | 15 kcal |
| Per serving (1 can) | 208 kcal |
Amy's Lentil & Chickpea With Harissa Soups vs. Other Soups average
| Per 100 g | Amy's Lentil & Chickpea With Harissa Soups | Other Soups avg |
|---|---|---|
| Calories | 52 | 171 |
| Protein | 1.8 g | 6 g |
| Sugars | 1.3 g | 4.4 g |
| Fat | 2.5 g | 5.1 g |
Category average from 989 Other Soups products in the USDA Branded Foods database.
How to track Amy's Lentil & Chickpea With Harissa Soups
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Frequently asked questions
How many calories are in Amy's Lentil & Chickpea With Harissa Soups?
Amy's Lentil & Chickpea With Harissa Soups has 52 calories per 100 g.
How much protein is in Amy's Lentil & Chickpea With Harissa Soups?
Amy's Lentil & Chickpea With Harissa Soups contains 1.8 g of protein per 100 g, which is 4% of the Daily Value.
Is Amy's Lentil & Chickpea With Harissa Soups high in calories?
At 52 kcal per 100 g, Amy's Lentil & Chickpea With Harissa Soups is below the Other Soups category average of 171 kcal per 100 g.
What is the barcode for Amy's Lentil & Chickpea With Harissa Soups?
The barcode (GTIN) for Amy's Lentil & Chickpea With Harissa Soups is 0042272007875.
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This is educational information, not medical advice.