Wheat Thins Sweet Onion Flavor 100% Whole Grain Snacks: Calories & Nutrition Facts
Wheat Thins Sweet Onion Flavor 100% Whole Grain Snacks has 483 calories per 100 g, with 6.9 g protein, 69 g carbs and 17.2 g fat (17.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Crackers & Biscotti average.
Wheat Thins Sweet Onion Flavor 100% Whole Grain Snacks is a crackers & biscotti product from Wheat Thins, barcode (GTIN) 0044000037369.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 483 kcal | 24% |
| Protein | 6.9 g | 14% |
| Carbohydrates | 69 g | 25% |
| Sugars | 17.2 g | – |
| Fat | 17.2 g | 22% |
| Saturated fat | 3.5 g | 17% |
| Fiber | 6.9 g | 25% |
| Sodium | 483 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 483 kcal |
| Per 1 oz (28.35 g) | 137 kcal |
| Per serving (14 PIECES) | 140 kcal |
Wheat Thins Sweet Onion Flavor 100% Whole Grain Snacks vs. Crackers & Biscotti average
| Per 100 g | Wheat Thins Sweet Onion Flavor 100% Whole Grain Snacks | Crackers & Biscotti avg |
|---|---|---|
| Calories | 483 | 436 |
| Protein | 6.9 g | 9.4 g |
| Sugars | 17.2 g | 10 g |
| Fat | 17.2 g | 15.7 g |
Category average from 999 Crackers & Biscotti products in the USDA Branded Foods database.
How to track Wheat Thins Sweet Onion Flavor 100% Whole Grain Snacks
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Frequently asked questions
How many calories are in Wheat Thins Sweet Onion Flavor 100% Whole Grain Snacks?
Wheat Thins Sweet Onion Flavor 100% Whole Grain Snacks has 483 calories per 100 g.
How much protein is in Wheat Thins Sweet Onion Flavor 100% Whole Grain Snacks?
Wheat Thins Sweet Onion Flavor 100% Whole Grain Snacks contains 6.9 g of protein per 100 g, which is 14% of the Daily Value.
Is Wheat Thins Sweet Onion Flavor 100% Whole Grain Snacks high in calories?
At 483 kcal per 100 g, Wheat Thins Sweet Onion Flavor 100% Whole Grain Snacks is above the Crackers & Biscotti category average of 436 kcal per 100 g.
What is the barcode for Wheat Thins Sweet Onion Flavor 100% Whole Grain Snacks?
The barcode (GTIN) for Wheat Thins Sweet Onion Flavor 100% Whole Grain Snacks is 0044000037369.
More from Wheat Thins
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- Wheat Thins Original Snacks464 kcal
This is educational information, not medical advice.
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