Sargento 6-Month Aged Gouda Shredded Natural Cheese: Calories & Nutrition Facts
Sargento 6-Month Aged Gouda Shredded Natural Cheese has 357 calories per 100 g, with 21.4 g protein, 3.6 g carbs and 28.6 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Sargento 6-Month Aged Gouda Shredded Natural Cheese is a cheese product from Sargento, barcode (GTIN) 0046100037898.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 357 kcal | 18% |
| Protein | 21.4 g | 43% |
| Carbohydrates | 3.6 g | 1% |
| Sugars | 3.6 g | – |
| Fat | 28.6 g | 37% |
| Saturated fat | 14.3 g | 71% |
| Fiber | 0.9 g | 3% |
| Sodium | 679 mg | 30% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 357 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (1/4 cup) | 100 kcal |
Sargento 6-Month Aged Gouda Shredded Natural Cheese vs. Cheese average
| Per 100 g | Sargento 6-Month Aged Gouda Shredded Natural Cheese | Cheese avg |
|---|---|---|
| Calories | 357 | 332 |
| Protein | 21.4 g | 20.3 g |
| Sugars | 3.6 g | 1.7 g |
| Fat | 28.6 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Sargento 6-Month Aged Gouda Shredded Natural Cheese
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Frequently asked questions
How many calories are in Sargento 6-Month Aged Gouda Shredded Natural Cheese?
Sargento 6-Month Aged Gouda Shredded Natural Cheese has 357 calories per 100 g.
How much protein is in Sargento 6-Month Aged Gouda Shredded Natural Cheese?
Sargento 6-Month Aged Gouda Shredded Natural Cheese contains 21.4 g of protein per 100 g, which is 43% of the Daily Value.
Is Sargento 6-Month Aged Gouda Shredded Natural Cheese high in calories?
At 357 kcal per 100 g, Sargento 6-Month Aged Gouda Shredded Natural Cheese is above the Cheese category average of 332 kcal per 100 g.
What is the barcode for Sargento 6-Month Aged Gouda Shredded Natural Cheese?
The barcode (GTIN) for Sargento 6-Month Aged Gouda Shredded Natural Cheese is 0046100037898.
More from Sargento
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- Sargento Colby natural cheese sliced ultra thin406 kcal
- Sargento Baby Swiss Natural Cheese367 kcal
- Sargento Colby-Jack Snacks393 kcal
- Sargento Medium asiago387 kcal
- Sargento Cheese400 kcal
- Sargento Mild cheddar natural cheese400 kcal
This is educational information, not medical advice.
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