Raley's 100% Pure Pumpkin: Calories & Nutrition Facts

Raley's 100% Pure Pumpkin has 33 calories per 100 g, with 0.8 g protein, 8.3 g carbs and 0 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Vegetables average.

Raley's 100% Pure Pumpkin is a canned vegetables product from Raley's, barcode (GTIN) 0046567016719.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories33 kcal2%
Protein0.8 g2%
Carbohydrates8.3 g3%
Sugars3.3 g
Fat0 g0%
Saturated fat0 g0%
Fiber2.5 g9%
Sodium

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g33 kcal
Per 1 oz (28.35 g)9 kcal
Per serving (1/2 cup)40 kcal

Raley's 100% Pure Pumpkin vs. Canned Vegetables average

Per 100 gRaley's 100% Pure PumpkinCanned Vegetables avg
Calories3343
Protein0.8 g1.6 g
Sugars3.3 g2.7 g
Fat0 g0.6 g

Category average from 968 Canned Vegetables products in the USDA Branded Foods database.

How to track Raley's 100% Pure Pumpkin

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0046567016719) or voice entry and returns calories and macros, so you can log Raley's 100% Pure Pumpkin accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Raley's 100% Pure Pumpkin?

Raley's 100% Pure Pumpkin has 33 calories per 100 g.

How much protein is in Raley's 100% Pure Pumpkin?

Raley's 100% Pure Pumpkin contains 0.8 g of protein per 100 g, which is 2% of the Daily Value.

Is Raley's 100% Pure Pumpkin high in calories?

At 33 kcal per 100 g, Raley's 100% Pure Pumpkin is below the Canned Vegetables category average of 43 kcal per 100 g.

What is the barcode for Raley's 100% Pure Pumpkin?

The barcode (GTIN) for Raley's 100% Pure Pumpkin is 0046567016719.

More from Raley's

This is educational information, not medical advice.

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