Raley's Spirals Cheese: Calories & Nutrition Facts
Raley's Spirals Cheese has 357 calories per 100 g, with 11.9 g protein, 71.4 g carbs and 3.6 g fat (7.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pasta Dinners average.
Raley's Spirals Cheese is a pasta dinners product from Raley's, barcode (GTIN) 0046567031866.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 357 kcal | 18% |
| Protein | 11.9 g | 24% |
| Carbohydrates | 71.4 g | 26% |
| Sugars | 7.1 g | – |
| Fat | 3.6 g | 5% |
| Saturated fat | 0.6 g | 3% |
| Fiber | 2.4 g | 9% |
| Sodium | 869 mg | 38% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 357 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (3.0 oz) | 300 kcal |
Raley's Spirals Cheese vs. Pasta Dinners average
| Per 100 g | Raley's Spirals Cheese | Pasta Dinners avg |
|---|---|---|
| Calories | 357 | 332 |
| Protein | 11.9 g | 11.5 g |
| Sugars | 7.1 g | 6.1 g |
| Fat | 3.6 g | 5.7 g |
Category average from 827 Pasta Dinners products in the USDA Branded Foods database.
How to track Raley's Spirals Cheese
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Frequently asked questions
How many calories are in Raley's Spirals Cheese?
Raley's Spirals Cheese has 357 calories per 100 g.
How much protein is in Raley's Spirals Cheese?
Raley's Spirals Cheese contains 11.9 g of protein per 100 g, which is 24% of the Daily Value.
Is Raley's Spirals Cheese high in calories?
At 357 kcal per 100 g, Raley's Spirals Cheese is above the Pasta Dinners category average of 332 kcal per 100 g.
What is the barcode for Raley's Spirals Cheese?
The barcode (GTIN) for Raley's Spirals Cheese is 0046567031866.
More from Raley's
- Raley's French sparkling soda, pomegranate lemon42 kcal
- Raley's Ginger Ale39 kcal
- Raley's Broccoli florets35 kcal
- Raley's Grape jam250 kcal
- Raley's, baked thin wheat crackers, original thin and crispy452 kcal
- Raley's Frozen ravioli, feta cheese & pine nut221 kcal
- Raley's MACARONI & CHEESE DINNER357 kcal
- Raley's Freeze-Dried Mangos353 kcal
This is educational information, not medical advice.
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