Raley's Lobster Mac And Cheese: Calories & Nutrition Facts
Raley's Lobster Mac And Cheese has 159 calories per 100 g, with 7.3 g protein, 12.6 g carbs and 9.3 g fat (2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Deli average.
Raley's Lobster Mac And Cheese is a other deli product from Raley's, barcode (GTIN) 0046567689630.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 159 kcal | 8% |
| Protein | 7.3 g | 15% |
| Carbohydrates | 12.6 g | 5% |
| Sugars | 2 g | – |
| Fat | 9.3 g | 12% |
| Saturated fat | 4.6 g | 23% |
| Fiber | 0.7 g | 3% |
| Sodium | 311 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 159 kcal |
| Per 1 oz (28.35 g) | 45 kcal |
| Per serving (1 cup) | 240 kcal |
Raley's Lobster Mac And Cheese vs. Other Deli average
| Per 100 g | Raley's Lobster Mac And Cheese | Other Deli avg |
|---|---|---|
| Calories | 159 | 168 |
| Protein | 7.3 g | 8 g |
| Sugars | 2 g | 3.3 g |
| Fat | 9.3 g | 7.7 g |
Category average from 998 Other Deli products in the USDA Branded Foods database.
How to track Raley's Lobster Mac And Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0046567689630) or voice entry and returns calories and macros, so you can log Raley's Lobster Mac And Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Raley's Lobster Mac And Cheese?
Raley's Lobster Mac And Cheese has 159 calories per 100 g.
How much protein is in Raley's Lobster Mac And Cheese?
Raley's Lobster Mac And Cheese contains 7.3 g of protein per 100 g, which is 15% of the Daily Value.
Is Raley's Lobster Mac And Cheese high in calories?
At 159 kcal per 100 g, Raley's Lobster Mac And Cheese is below the Other Deli category average of 168 kcal per 100 g.
What is the barcode for Raley's Lobster Mac And Cheese?
The barcode (GTIN) for Raley's Lobster Mac And Cheese is 0046567689630.
More from Raley's
- Raley's French sparkling soda, pomegranate lemon42 kcal
- Raley's Ginger Ale39 kcal
- Raley's Broccoli florets35 kcal
- Raley's Grape jam250 kcal
- Raley's, baked thin wheat crackers, original thin and crispy452 kcal
- Raley's Frozen ravioli, feta cheese & pine nut221 kcal
- Raley's MACARONI & CHEESE DINNER357 kcal
- Raley's Freeze-Dried Mangos353 kcal
This is educational information, not medical advice.
Track Raley's the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Start nu