Raley's Organic Super Sweet Corn: Calories & Nutrition Facts
Raley's Organic Super Sweet Corn has 106 calories per 100 g, with 3.5 g protein, 22.4 g carbs and 0.6 g fat (9.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Raley's Organic Super Sweet Corn is a frozen vegetables product from Raley's, barcode (GTIN) 0046567718996.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 106 kcal | 5% |
| Protein | 3.5 g | 7% |
| Carbohydrates | 22.4 g | 8% |
| Sugars | 9.4 g | – |
| Fat | 0.6 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.4 g | 9% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 106 kcal |
| Per 1 oz (28.35 g) | 30 kcal |
| Per serving (1/2 cup) | 90 kcal |
Raley's Organic Super Sweet Corn vs. Frozen Vegetables average
| Per 100 g | Raley's Organic Super Sweet Corn | Frozen Vegetables avg |
|---|---|---|
| Calories | 106 | 58 |
| Protein | 3.5 g | 2.8 g |
| Sugars | 9.4 g | 2.9 g |
| Fat | 0.6 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Raley's Organic Super Sweet Corn
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0046567718996) or voice entry and returns calories and macros, so you can log Raley's Organic Super Sweet Corn accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Raley's Organic Super Sweet Corn?
Raley's Organic Super Sweet Corn has 106 calories per 100 g.
How much protein is in Raley's Organic Super Sweet Corn?
Raley's Organic Super Sweet Corn contains 3.5 g of protein per 100 g, which is 7% of the Daily Value.
Is Raley's Organic Super Sweet Corn high in calories?
At 106 kcal per 100 g, Raley's Organic Super Sweet Corn is above the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Raley's Organic Super Sweet Corn?
The barcode (GTIN) for Raley's Organic Super Sweet Corn is 0046567718996.
More from Raley's
- Raley's French sparkling soda, pomegranate lemon42 kcal
- Raley's Ginger Ale39 kcal
- Raley's Broccoli florets35 kcal
- Raley's Grape jam250 kcal
- Raley's, baked thin wheat crackers, original thin and crispy452 kcal
- Raley's Frozen ravioli, feta cheese & pine nut221 kcal
- Raley's MACARONI & CHEESE DINNER357 kcal
- Raley's Freeze-Dried Mangos353 kcal
This is educational information, not medical advice.
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