M&M's Ice Cream Cookie, Vanilla: Calories & Nutrition Facts
M&M's Ice Cream Cookie, Vanilla has 305 calories per 100 g, with 3.7 g protein, 42.7 g carbs and 13.4 g fat (29.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Ice Cream & Frozen Yogurt average.
M&M's Ice Cream Cookie, Vanilla is a ice cream & frozen yogurt product from M&M's, barcode (GTIN) 0047677102323.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 305 kcal | 15% |
| Protein | 3.7 g | 7% |
| Carbohydrates | 42.7 g | 16% |
| Sugars | 29.3 g | – |
| Fat | 13.4 g | 17% |
| Saturated fat | 7.3 g | 37% |
| Fiber | 1.2 g | 4% |
| Sodium | 195 mg | 8% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 305 kcal |
| Per 1 oz (28.35 g) | 86 kcal |
| Per serving (1 SANDWICH) | 250 kcal |
M&M's Ice Cream Cookie, Vanilla vs. Ice Cream & Frozen Yogurt average
| Per 100 g | M&M's Ice Cream Cookie, Vanilla | Ice Cream & Frozen Yogurt avg |
|---|---|---|
| Calories | 305 | 210 |
| Protein | 3.7 g | 3.5 g |
| Sugars | 29.3 g | 21.1 g |
| Fat | 13.4 g | 10 g |
Category average from 986 Ice Cream & Frozen Yogurt products in the USDA Branded Foods database.
How to track M&M's Ice Cream Cookie, Vanilla
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0047677102323) or voice entry and returns calories and macros, so you can log M&M's Ice Cream Cookie, Vanilla accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in M&M's Ice Cream Cookie, Vanilla?
M&M's Ice Cream Cookie, Vanilla has 305 calories per 100 g.
How much protein is in M&M's Ice Cream Cookie, Vanilla?
M&M's Ice Cream Cookie, Vanilla contains 3.7 g of protein per 100 g, which is 7% of the Daily Value.
Is M&M's Ice Cream Cookie, Vanilla high in calories?
At 305 kcal per 100 g, M&M's Ice Cream Cookie, Vanilla is above the Ice Cream & Frozen Yogurt category average of 210 kcal per 100 g.
What is the barcode for M&M's Ice Cream Cookie, Vanilla?
The barcode (GTIN) for M&M's Ice Cream Cookie, Vanilla is 0047677102323.
More from M&M's
- M&M'S Light up Candy Fan M&Ms choco485 kcal
- M&M's Milk Chocolate Candies500 kcal
- peanut butter m&m's545 kcal
- M&M's Peanut chocolate candies522 kcal
- M&M's Chocolate Candies500 kcal
- M&M's Chocolate Candies476 kcal
- M&M's Mega Chocolat au lait488 kcal
- M&M's - peanut524 kcal
This is educational information, not medical advice.