M&M's Vanilla Flavored Ice Cream Cookies: Calories & Nutrition Facts
M&M's Vanilla Flavored Ice Cream Cookies has 305 calories per 100 g, with 3.7 g protein, 41.5 g carbs and 15.9 g fat (29.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
M&M's Vanilla Flavored Ice Cream Cookies is a cookies & biscuits product from M&M's, barcode (GTIN) 0047677473782.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 305 kcal | 15% |
| Protein | 3.7 g | 7% |
| Carbohydrates | 41.5 g | 15% |
| Sugars | 29.3 g | – |
| Fat | 15.9 g | 20% |
| Saturated fat | 8.5 g | 43% |
| Fiber | 0 g | 0% |
| Sodium | 183 mg | 8% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 305 kcal |
| Per 1 oz (28.35 g) | 86 kcal |
| Per serving (1 SANDWICH) | 250 kcal |
M&M's Vanilla Flavored Ice Cream Cookies vs. Cookies & Biscuits average
| Per 100 g | M&M's Vanilla Flavored Ice Cream Cookies | Cookies & Biscuits avg |
|---|---|---|
| Calories | 305 | 455 |
| Protein | 3.7 g | 5.6 g |
| Sugars | 29.3 g | 33.4 g |
| Fat | 15.9 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track M&M's Vanilla Flavored Ice Cream Cookies
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0047677473782) or voice entry and returns calories and macros, so you can log M&M's Vanilla Flavored Ice Cream Cookies accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in M&M's Vanilla Flavored Ice Cream Cookies?
M&M's Vanilla Flavored Ice Cream Cookies has 305 calories per 100 g.
How much protein is in M&M's Vanilla Flavored Ice Cream Cookies?
M&M's Vanilla Flavored Ice Cream Cookies contains 3.7 g of protein per 100 g, which is 7% of the Daily Value.
Is M&M's Vanilla Flavored Ice Cream Cookies high in calories?
At 305 kcal per 100 g, M&M's Vanilla Flavored Ice Cream Cookies is below the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for M&M's Vanilla Flavored Ice Cream Cookies?
The barcode (GTIN) for M&M's Vanilla Flavored Ice Cream Cookies is 0047677473782.
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This is educational information, not medical advice.