M&M's Cookies & Cream Cookie Sandwiches: Calories & Nutrition Facts
M&M's Cookies & Cream Cookie Sandwiches has 324 calories per 100 g, with 4.2 g protein, 49.3 g carbs and 12.7 g fat (29.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Frozen Desserts average.
M&M's Cookies & Cream Cookie Sandwiches is a other frozen desserts product from M&M's, barcode (GTIN) 0047677484757.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 324 kcal | 16% |
| Protein | 4.2 g | 8% |
| Carbohydrates | 49.3 g | 18% |
| Sugars | 29.6 g | – |
| Fat | 12.7 g | 16% |
| Saturated fat | 7 g | 35% |
| Fiber | 1.4 g | 5% |
| Sodium | 296 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 324 kcal |
| Per 1 oz (28.35 g) | 92 kcal |
| Per serving (1 sandwich (71g)) | 230 kcal |
M&M's Cookies & Cream Cookie Sandwiches vs. Other Frozen Desserts average
| Per 100 g | M&M's Cookies & Cream Cookie Sandwiches | Other Frozen Desserts avg |
|---|---|---|
| Calories | 324 | 253 |
| Protein | 4.2 g | 3.2 g |
| Sugars | 29.6 g | 20.5 g |
| Fat | 12.7 g | 12.9 g |
Category average from 983 Other Frozen Desserts products in the USDA Branded Foods database.
How to track M&M's Cookies & Cream Cookie Sandwiches
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0047677484757) or voice entry and returns calories and macros, so you can log M&M's Cookies & Cream Cookie Sandwiches accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in M&M's Cookies & Cream Cookie Sandwiches?
M&M's Cookies & Cream Cookie Sandwiches has 324 calories per 100 g.
How much protein is in M&M's Cookies & Cream Cookie Sandwiches?
M&M's Cookies & Cream Cookie Sandwiches contains 4.2 g of protein per 100 g, which is 8% of the Daily Value.
Is M&M's Cookies & Cream Cookie Sandwiches high in calories?
At 324 kcal per 100 g, M&M's Cookies & Cream Cookie Sandwiches is above the Other Frozen Desserts category average of 253 kcal per 100 g.
What is the barcode for M&M's Cookies & Cream Cookie Sandwiches?
The barcode (GTIN) for M&M's Cookies & Cream Cookie Sandwiches is 0047677484757.
More from M&M's
- M&M'S Light up Candy Fan M&Ms choco485 kcal
- M&M's Milk Chocolate Candies500 kcal
- peanut butter m&m's545 kcal
- M&M's Peanut chocolate candies522 kcal
- M&M's Chocolate Candies500 kcal
- M&M's Chocolate Candies476 kcal
- M&M's Mega Chocolat au lait488 kcal
- M&M's - peanut524 kcal
This is educational information, not medical advice.