Hellmann's Real Mayonnaise: Calories & Nutrition Facts
Hellmann's Real Mayonnaise has 692 calories per 100 g, with 0 g protein, 0 g carbs and 76.9 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Salad Dressing & Mayonnaise average.
Hellmann's Real Mayonnaise is a salad dressing & mayonnaise product from Hellmann's, barcode (GTIN) 0048001005334.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 692 kcal | 35% |
| Protein | 0 g | 0% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 76.9 g | 99% |
| Saturated fat | 11.5 g | 58% |
| Fiber | 0 g | 0% |
| Sodium | 692 mg | 30% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 692 kcal |
| Per 1 oz (28.35 g) | 196 kcal |
| Per serving (1 Tbsp) | 90 kcal |
Hellmann's Real Mayonnaise vs. Salad Dressing & Mayonnaise average
| Per 100 g | Hellmann's Real Mayonnaise | Salad Dressing & Mayonnaise avg |
|---|---|---|
| Calories | 692 | 394 |
| Protein | 0 g | 2.2 g |
| Sugars | 0 g | 8 g |
| Fat | 76.9 g | 36.7 g |
Category average from 992 Salad Dressing & Mayonnaise products in the USDA Branded Foods database.
How to track Hellmann's Real Mayonnaise
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0048001005334) or voice entry and returns calories and macros, so you can log Hellmann's Real Mayonnaise accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Hellmann's Real Mayonnaise?
Hellmann's Real Mayonnaise has 692 calories per 100 g.
How much protein is in Hellmann's Real Mayonnaise?
Hellmann's Real Mayonnaise contains 0 g of protein per 100 g, which is 0% of the Daily Value.
Is Hellmann's Real Mayonnaise high in calories?
At 692 kcal per 100 g, Hellmann's Real Mayonnaise is above the Salad Dressing & Mayonnaise category average of 394 kcal per 100 g.
What is the barcode for Hellmann's Real Mayonnaise?
The barcode (GTIN) for Hellmann's Real Mayonnaise is 0048001005334.
More from Hellmann's
- Hellmann's Hellmann,s610 kcal
- hellmann's Delikatni639 kcal
- Hellmann's Mayonaize Helmands original671 kcal
- Hellmann's Mayonesa Trufa599 kcal
- Hellmann's Ketchup 50% menos azúcares56 kcal
- Hellmann's Organic mayonnaise696 kcal
- Hellmann's Senfsauce271 kcal
- Hellmann's Gran mayonesa572 kcal
This is educational information, not medical advice.
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