Thomas The Original Nooks & Crannies English Muffins: Calories & Nutrition Facts
Thomas The Original Nooks & Crannies English Muffins has 246 calories per 100 g, with 8.2 g protein, 45.9 g carbs and 1.6 g fat (1.6 g sugars). Below are the full nutrition facts with % Daily Value.
Thomas The Original Nooks & Crannies English Muffins is an product from Thomas, barcode (GTIN) 0048121179809.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 246 kcal | 12% |
| Protein | 8.2 g | 16% |
| Carbohydrates | 45.9 g | 17% |
| Sugars | 1.6 g | – |
| Fat | 1.6 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.6 g | 6% |
| Sodium | 393.4 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 246 kcal |
| Per 1 oz (28.35 g) | 70 kcal |
| Per serving (1 MUFFIN (61 g)) | 150 kcal |
How to track Thomas The Original Nooks & Crannies English Muffins
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0048121179809) or voice entry and returns calories and macros, so you can log Thomas The Original Nooks & Crannies English Muffins accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Thomas The Original Nooks & Crannies English Muffins?
Thomas The Original Nooks & Crannies English Muffins has 246 calories per 100 g.
How much protein is in Thomas The Original Nooks & Crannies English Muffins?
Thomas The Original Nooks & Crannies English Muffins contains 8.2 g of protein per 100 g, which is 16% of the Daily Value.
What is the barcode for Thomas The Original Nooks & Crannies English Muffins?
The barcode (GTIN) for Thomas The Original Nooks & Crannies English Muffins is 0048121179809.
More from Thomas
- Thomas Mini bagels291 kcal
- Thomas Brown sugar cinnamon mini bagels, brown sugar cinnamon291 kcal
- Thomas Blueberry mini bagels, blueberry302 kcal
- Thomas English muffins246 kcal
- Thomas Bagels289 kcal
- Thomas Corn Muffins364 kcal
- Thomas 100% whole wheat pre-sliced bagels239 kcal
- Thomas Double protein english muffins246 kcal
This is educational information, not medical advice.