Thomas Blueberry Bagels: Calories & Nutrition Facts
Thomas Blueberry Bagels has 295 calories per 100 g, with 10.5 g protein, 57.9 g carbs and 2.1 g fat (9.5 g sugars). Below are the full nutrition facts with % Daily Value.
Thomas Blueberry Bagels is an product from Thomas, barcode (GTIN) 0048121255046.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 295 kcal | 15% |
| Protein | 10.5 g | 21% |
| Carbohydrates | 57.9 g | 21% |
| Sugars | 9.5 g | – |
| Fat | 2.1 g | 3% |
| Saturated fat | 1.1 g | 5% |
| Fiber | 3.2 g | 11% |
| Sodium | 410.5 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 295 kcal |
| Per 1 oz (28.35 g) | 84 kcal |
| Per serving (1 bagel (95 g)) | 280 kcal |
How to track Thomas Blueberry Bagels
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0048121255046) or voice entry and returns calories and macros, so you can log Thomas Blueberry Bagels accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Thomas Blueberry Bagels?
Thomas Blueberry Bagels has 295 calories per 100 g.
How much protein is in Thomas Blueberry Bagels?
Thomas Blueberry Bagels contains 10.5 g of protein per 100 g, which is 21% of the Daily Value.
What is the barcode for Thomas Blueberry Bagels?
The barcode (GTIN) for Thomas Blueberry Bagels is 0048121255046.
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This is educational information, not medical advice.