Natural Jif Crunchy Peanut Butter Spread: Calories & Nutrition Facts
Natural Jif Crunchy Peanut Butter Spread has 594 calories per 100 g, with 21.2 g protein, 24.2 g carbs and 48.5 g fat (9.1 g sugars). Below are the full nutrition facts with % Daily Value.
Natural Jif Crunchy Peanut Butter Spread is an product from Jif, barcode (GTIN) 0051500255742.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 594 kcal | 30% |
| Protein | 21.2 g | 42% |
| Carbohydrates | 24.2 g | 9% |
| Sugars | 9.1 g | – |
| Fat | 48.5 g | 62% |
| Saturated fat | 10.6 g | 53% |
| Fiber | 9.1 g | 32% |
| Sodium | 197 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 594 kcal |
| Per 1 oz (28.35 g) | 168 kcal |
| Per serving (2 tbsp (33 g)) | 196 kcal |
How to track Natural Jif Crunchy Peanut Butter Spread
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0051500255742) or voice entry and returns calories and macros, so you can log Natural Jif Crunchy Peanut Butter Spread accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Natural Jif Crunchy Peanut Butter Spread?
Natural Jif Crunchy Peanut Butter Spread has 594 calories per 100 g.
How much protein is in Natural Jif Crunchy Peanut Butter Spread?
Natural Jif Crunchy Peanut Butter Spread contains 21.2 g of protein per 100 g, which is 42% of the Daily Value.
What is the barcode for Natural Jif Crunchy Peanut Butter Spread?
The barcode (GTIN) for Natural Jif Crunchy Peanut Butter Spread is 0051500255742.
More from Jif
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- Jif Natural Creamy Peanut Butter Spread576 kcal
- Jif, To Go, Crunchy Peanut Butter581 kcal
This is educational information, not medical advice.