Ruffles Lightly Salted Potato Chips: Calories & Nutrition Facts
Ruffles Lightly Salted Potato Chips has 560 calories per 100 g, with 6 g protein, 54 g carbs and 36 g fat (2 g sugars). Below are the full nutrition facts with % Daily Value.
Ruffles Lightly Salted Potato Chips is an product from Ruffles, barcode (GTIN) 0060410047224.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 560 kcal | 28% |
| Protein | 6 g | 12% |
| Carbohydrates | 54 g | 20% |
| Sugars | 2 g | – |
| Fat | 36 g | 46% |
| Saturated fat | 4 g | 20% |
| Fiber | 4 g | 14% |
| Sodium | 240 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 560 kcal |
| Per 1 oz (28.35 g) | 159 kcal |
| Per serving (25 chips (50 g)) | 280 kcal |
How to track Ruffles Lightly Salted Potato Chips
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0060410047224) or voice entry and returns calories and macros, so you can log Ruffles Lightly Salted Potato Chips accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ruffles Lightly Salted Potato Chips?
Ruffles Lightly Salted Potato Chips has 560 calories per 100 g.
How much protein is in Ruffles Lightly Salted Potato Chips?
Ruffles Lightly Salted Potato Chips contains 6 g of protein per 100 g, which is 12% of the Daily Value.
What is the barcode for Ruffles Lightly Salted Potato Chips?
The barcode (GTIN) for Ruffles Lightly Salted Potato Chips is 0060410047224.
More from Ruffles
- Ruffles Original565 kcal
- Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag500 kcal
- Ruffles Potato chips536 kcal
- Ruffles Original513 kcal
- Ruffles Potato Chips, Classic Hot Wings571 kcal
- Ruffles Classic Deep Ridged Potato Chips, Hot Wings571 kcal
- Ruffles Regular Nature560 kcal
- Ruffles Hot Wings Flavored Potato Chips536 kcal
This is educational information, not medical advice.
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