Ruffles Lightly Salted Potato Chips: Calories & Nutrition Facts

Ruffles Lightly Salted Potato Chips has 560 calories per 100 g, with 6 g protein, 54 g carbs and 36 g fat (2 g sugars). Below are the full nutrition facts with % Daily Value.

Ruffles Lightly Salted Potato Chips is an product from Ruffles, barcode (GTIN) 0060410047224.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories560 kcal28%
Protein6 g12%
Carbohydrates54 g20%
Sugars2 g
Fat36 g46%
Saturated fat4 g20%
Fiber4 g14%
Sodium240 mg10%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g560 kcal
Per 1 oz (28.35 g)159 kcal
Per serving (25 chips (50 g))280 kcal

How to track Ruffles Lightly Salted Potato Chips

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0060410047224) or voice entry and returns calories and macros, so you can log Ruffles Lightly Salted Potato Chips accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Ruffles Lightly Salted Potato Chips?

Ruffles Lightly Salted Potato Chips has 560 calories per 100 g.

How much protein is in Ruffles Lightly Salted Potato Chips?

Ruffles Lightly Salted Potato Chips contains 6 g of protein per 100 g, which is 12% of the Daily Value.

What is the barcode for Ruffles Lightly Salted Potato Chips?

The barcode (GTIN) for Ruffles Lightly Salted Potato Chips is 0060410047224.

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This is educational information, not medical advice.

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