pop tarts: Calories & Nutrition Facts
pop tarts has 385 calories per 100 g, with 4.2 g protein, 74 g carbs and 8.3 g fat (32.3 g sugars). Below are the full nutrition facts with % Daily Value.
pop tarts is an product from Pop tarts, barcode (GTIN) 0064100130944.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 385 kcal | 19% |
| Protein | 4.2 g | 8% |
| Carbohydrates | 74 g | 27% |
| Sugars | 32.3 g | – |
| Fat | 8.3 g | 11% |
| Saturated fat | 2.6 g | 13% |
| Fiber | 1 g | 4% |
| Sodium | 322.9 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 385 kcal |
| Per 1 oz (28.35 g) | 109 kcal |
| Per serving (2 pastries (96 g)) | 370 kcal |
How to track pop tarts
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0064100130944) or voice entry and returns calories and macros, so you can log pop tarts accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in pop tarts?
pop tarts has 385 calories per 100 g.
How much protein is in pop tarts?
pop tarts contains 4.2 g of protein per 100 g, which is 8% of the Daily Value.
What is the barcode for pop tarts?
The barcode (GTIN) for pop tarts is 0064100130944.
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This is educational information, not medical advice.
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