Eggo Cinnamon Toast Waffles: Calories & Nutrition Facts

Eggo Cinnamon Toast Waffles has 314 calories per 100 g, with 4.3 g protein, 51.4 g carbs and 10 g fat (18.6 g sugars). Below are the full nutrition facts with % Daily Value.

Eggo Cinnamon Toast Waffles is an product from Eggo, barcode (GTIN) 0064100238190.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories314 kcal16%
Protein4.3 g9%
Carbohydrates51.4 g19%
Sugars18.6 g
Fat10 g13%
Saturated fat2.9 g14%
Fiber1.4 g5%
Sodium414.3 mg18%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g314 kcal
Per 1 oz (28.35 g)89 kcal
Per serving (70g)220 kcal

How to track Eggo Cinnamon Toast Waffles

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0064100238190) or voice entry and returns calories and macros, so you can log Eggo Cinnamon Toast Waffles accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Eggo Cinnamon Toast Waffles?

Eggo Cinnamon Toast Waffles has 314 calories per 100 g.

How much protein is in Eggo Cinnamon Toast Waffles?

Eggo Cinnamon Toast Waffles contains 4.3 g of protein per 100 g, which is 9% of the Daily Value.

What is the barcode for Eggo Cinnamon Toast Waffles?

The barcode (GTIN) for Eggo Cinnamon Toast Waffles is 0064100238190.

More from Eggo

This is educational information, not medical advice.

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