Voortman Bakery Cranberry Flaxseed Oatmeal Cookies: Calories & Nutrition Facts
Voortman Bakery Cranberry Flaxseed Oatmeal Cookies has 487 calories per 100 g, with 7.7 g protein, 64.1 g carbs and 20.5 g fat (28.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Voortman Bakery Cranberry Flaxseed Oatmeal Cookies is a cookies & biscuits product from Voortman Bakery, barcode (GTIN) 0067312050796.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 487 kcal | 24% |
| Protein | 7.7 g | 15% |
| Carbohydrates | 64.1 g | 23% |
| Sugars | 28.2 g | – |
| Fat | 20.5 g | 26% |
| Saturated fat | 5.1 g | 26% |
| Fiber | 5.1 g | 18% |
| Sodium | 269 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 487 kcal |
| Per 1 oz (28.35 g) | 138 kcal |
| Per serving (2 Cookies) | 190 kcal |
Voortman Bakery Cranberry Flaxseed Oatmeal Cookies vs. Cookies & Biscuits average
| Per 100 g | Voortman Bakery Cranberry Flaxseed Oatmeal Cookies | Cookies & Biscuits avg |
|---|---|---|
| Calories | 487 | 455 |
| Protein | 7.7 g | 5.6 g |
| Sugars | 28.2 g | 33.4 g |
| Fat | 20.5 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Voortman Bakery Cranberry Flaxseed Oatmeal Cookies
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Frequently asked questions
How many calories are in Voortman Bakery Cranberry Flaxseed Oatmeal Cookies?
Voortman Bakery Cranberry Flaxseed Oatmeal Cookies has 487 calories per 100 g.
How much protein is in Voortman Bakery Cranberry Flaxseed Oatmeal Cookies?
Voortman Bakery Cranberry Flaxseed Oatmeal Cookies contains 7.7 g of protein per 100 g, which is 15% of the Daily Value.
Is Voortman Bakery Cranberry Flaxseed Oatmeal Cookies high in calories?
At 487 kcal per 100 g, Voortman Bakery Cranberry Flaxseed Oatmeal Cookies is above the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Voortman Bakery Cranberry Flaxseed Oatmeal Cookies?
The barcode (GTIN) for Voortman Bakery Cranberry Flaxseed Oatmeal Cookies is 0067312050796.
More from Voortman Bakery
- Voortman Bakery Vanilla Flavored Wafers500 kcal
- Voortman Bakery Oatmeal Chocolate Chip Cookies500 kcal
- Voortman Bakery Chocolate Chip454 kcal
- Voortman Bakery Chocolate Chip Cookies444 kcal
- Voortman Bakery Peanut Butter Wafers500 kcal
- Voortman Bakery Coconut Cookies500 kcal
- Voortman Bakery Chocolate Wafers500 kcal
- Voortman Bakery Chocolate Wafers480 kcal
This is educational information, not medical advice.
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