Best Choice Couscous Richly Flavored With Parmesan, Romano, Blue And Cheddar Cheeses: Calories & Nutrition Facts
Best Choice Couscous Richly Flavored With Parmesan, Romano, Blue And Cheddar Cheeses has 304 calories per 100 g, with 10.7 g protein, 62.5 g carbs and 1.8 g fat (7.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Deli average.
Best Choice Couscous Richly Flavored With Parmesan, Romano, Blue And Cheddar Cheeses is a other deli product from Best Choice, barcode (GTIN) 0070038662327.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 304 kcal | 15% |
| Protein | 10.7 g | 21% |
| Carbohydrates | 62.5 g | 23% |
| Sugars | 7.1 g | – |
| Fat | 1.8 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.6 g | 13% |
| Sodium | 893 mg | 39% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 304 kcal |
| Per 1 oz (28.35 g) | 86 kcal |
| Per serving (2 oz) | 170 kcal |
Best Choice Couscous Richly Flavored With Parmesan, Romano, Blue And Cheddar Cheeses vs. Other Deli average
| Per 100 g | Best Choice Couscous Richly Flavored With Parmesan, Romano, Blue And Cheddar Cheeses | Other Deli avg |
|---|---|---|
| Calories | 304 | 168 |
| Protein | 10.7 g | 8 g |
| Sugars | 7.1 g | 3.3 g |
| Fat | 1.8 g | 7.7 g |
Category average from 998 Other Deli products in the USDA Branded Foods database.
How to track Best Choice Couscous Richly Flavored With Parmesan, Romano, Blue And Cheddar Cheeses
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070038662327) or voice entry and returns calories and macros, so you can log Best Choice Couscous Richly Flavored With Parmesan, Romano, Blue And Cheddar Cheeses accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Best Choice Couscous Richly Flavored With Parmesan, Romano, Blue And Cheddar Cheeses?
Best Choice Couscous Richly Flavored With Parmesan, Romano, Blue And Cheddar Cheeses has 304 calories per 100 g.
How much protein is in Best Choice Couscous Richly Flavored With Parmesan, Romano, Blue And Cheddar Cheeses?
Best Choice Couscous Richly Flavored With Parmesan, Romano, Blue And Cheddar Cheeses contains 10.7 g of protein per 100 g, which is 21% of the Daily Value.
Is Best Choice Couscous Richly Flavored With Parmesan, Romano, Blue And Cheddar Cheeses high in calories?
At 304 kcal per 100 g, Best Choice Couscous Richly Flavored With Parmesan, Romano, Blue And Cheddar Cheeses is above the Other Deli category average of 168 kcal per 100 g.
What is the barcode for Best Choice Couscous Richly Flavored With Parmesan, Romano, Blue And Cheddar Cheeses?
The barcode (GTIN) for Best Choice Couscous Richly Flavored With Parmesan, Romano, Blue And Cheddar Cheeses is 0070038662327.
More from Best Choice
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- Best Choice Classic Tomato Paste91 kcal
- Best Choice Original Whipped Dairy Topping300 kcal
- Best Choice Rice Mix339 kcal
This is educational information, not medical advice.
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