Best Choice Cranberry Almond Flavored Protein Instant Oatmeal: Calories & Nutrition Facts
Best Choice Cranberry Almond Flavored Protein Instant Oatmeal has 387 calories per 100 g, with 16.1 g protein, 66.1 g carbs and 6.5 g fat (19.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Best Choice Cranberry Almond Flavored Protein Instant Oatmeal is a cereal product from Best Choice, barcode (GTIN) 0070038663928.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 387 kcal | 19% |
| Protein | 16.1 g | 32% |
| Carbohydrates | 66.1 g | 24% |
| Sugars | 19.4 g | – |
| Fat | 6.5 g | 8% |
| Saturated fat | 0.8 g | 4% |
| Fiber | 8.1 g | 29% |
| Sodium | 306 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 387 kcal |
| Per 1 oz (28.35 g) | 110 kcal |
| Per serving (1 packet) | 240 kcal |
Best Choice Cranberry Almond Flavored Protein Instant Oatmeal vs. Cereal average
| Per 100 g | Best Choice Cranberry Almond Flavored Protein Instant Oatmeal | Cereal avg |
|---|---|---|
| Calories | 387 | 388 |
| Protein | 16.1 g | 8.9 g |
| Sugars | 19.4 g | 23.3 g |
| Fat | 6.5 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Best Choice Cranberry Almond Flavored Protein Instant Oatmeal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070038663928) or voice entry and returns calories and macros, so you can log Best Choice Cranberry Almond Flavored Protein Instant Oatmeal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Best Choice Cranberry Almond Flavored Protein Instant Oatmeal?
Best Choice Cranberry Almond Flavored Protein Instant Oatmeal has 387 calories per 100 g.
How much protein is in Best Choice Cranberry Almond Flavored Protein Instant Oatmeal?
Best Choice Cranberry Almond Flavored Protein Instant Oatmeal contains 16.1 g of protein per 100 g, which is 32% of the Daily Value.
Is Best Choice Cranberry Almond Flavored Protein Instant Oatmeal high in calories?
At 387 kcal per 100 g, Best Choice Cranberry Almond Flavored Protein Instant Oatmeal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Best Choice Cranberry Almond Flavored Protein Instant Oatmeal?
The barcode (GTIN) for Best Choice Cranberry Almond Flavored Protein Instant Oatmeal is 0070038663928.
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This is educational information, not medical advice.
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