Our Family Salted Natural Popcorn: Calories & Nutrition Facts
Our Family Salted Natural Popcorn has 409 calories per 100 g, with 9.1 g protein, 45.5 g carbs and 18.2 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Our Family Salted Natural Popcorn is a popcorn, peanuts, seeds & related snacks product from Our Family, barcode (GTIN) 0070253001178.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 409 kcal | 20% |
| Protein | 9.1 g | 18% |
| Carbohydrates | 45.5 g | 17% |
| Sugars | 0 g | – |
| Fat | 18.2 g | 23% |
| Saturated fat | 0 g | 0% |
| Fiber | 9.1 g | 33% |
| Sodium | 682 mg | 30% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 409 kcal |
| Per 1 oz (28.35 g) | 116 kcal |
| Per serving (1 cup) | 45 kcal |
Our Family Salted Natural Popcorn vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Our Family Salted Natural Popcorn | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 409 | 536 |
| Protein | 9.1 g | 13.6 g |
| Sugars | 0 g | 18.5 g |
| Fat | 18.2 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Our Family Salted Natural Popcorn
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070253001178) or voice entry and returns calories and macros, so you can log Our Family Salted Natural Popcorn accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Our Family Salted Natural Popcorn?
Our Family Salted Natural Popcorn has 409 calories per 100 g.
How much protein is in Our Family Salted Natural Popcorn?
Our Family Salted Natural Popcorn contains 9.1 g of protein per 100 g, which is 18% of the Daily Value.
Is Our Family Salted Natural Popcorn high in calories?
At 409 kcal per 100 g, Our Family Salted Natural Popcorn is below the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Our Family Salted Natural Popcorn?
The barcode (GTIN) for Our Family Salted Natural Popcorn is 0070253001178.
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This is educational information, not medical advice.
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