Our Family Pumpkin Spice Donut Holes: Calories & Nutrition Facts
Our Family Pumpkin Spice Donut Holes has 429 calories per 100 g, with 2 g protein, 53.1 g carbs and 26.5 g fat (36.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cakes, Cupcakes, Snack Cakes average.
Our Family Pumpkin Spice Donut Holes is a cakes, cupcakes, snack cakes product from Our Family, barcode (GTIN) 0070253008405.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 429 kcal | 21% |
| Protein | 2 g | 4% |
| Carbohydrates | 53.1 g | 19% |
| Sugars | 36.7 g | – |
| Fat | 26.5 g | 34% |
| Saturated fat | 14.3 g | 71% |
| Fiber | 0 g | 0% |
| Sodium | 276 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 429 kcal |
| Per 1 oz (28.35 g) | 122 kcal |
| Per serving (2 container) | 210 kcal |
Our Family Pumpkin Spice Donut Holes vs. Cakes, Cupcakes, Snack Cakes average
| Per 100 g | Our Family Pumpkin Spice Donut Holes | Cakes, Cupcakes, Snack Cakes avg |
|---|---|---|
| Calories | 429 | 383 |
| Protein | 2 g | 4 g |
| Sugars | 36.7 g | 32 g |
| Fat | 26.5 g | 18 g |
Category average from 994 Cakes, Cupcakes, Snack Cakes products in the USDA Branded Foods database.
How to track Our Family Pumpkin Spice Donut Holes
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Frequently asked questions
How many calories are in Our Family Pumpkin Spice Donut Holes?
Our Family Pumpkin Spice Donut Holes has 429 calories per 100 g.
How much protein is in Our Family Pumpkin Spice Donut Holes?
Our Family Pumpkin Spice Donut Holes contains 2 g of protein per 100 g, which is 4% of the Daily Value.
Is Our Family Pumpkin Spice Donut Holes high in calories?
At 429 kcal per 100 g, Our Family Pumpkin Spice Donut Holes is above the Cakes, Cupcakes, Snack Cakes category average of 383 kcal per 100 g.
What is the barcode for Our Family Pumpkin Spice Donut Holes?
The barcode (GTIN) for Our Family Pumpkin Spice Donut Holes is 0070253008405.
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This is educational information, not medical advice.
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