Our Family Light Red Kidney Beans: Calories & Nutrition Facts
Our Family Light Red Kidney Beans has 92 calories per 100 g, with 5.4 g protein, 16.2 g carbs and 0 g fat (1.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned & Bottled Beans average.
Our Family Light Red Kidney Beans is a canned & bottled beans product from Our Family, barcode (GTIN) 0070253262029.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 92 kcal | 5% |
| Protein | 5.4 g | 11% |
| Carbohydrates | 16.2 g | 6% |
| Sugars | 1.5 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.8 g | 14% |
| Sodium | 200 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 92 kcal |
| Per 1 oz (28.35 g) | 26 kcal |
| Per serving (1/2 cup) | 120 kcal |
Our Family Light Red Kidney Beans vs. Canned & Bottled Beans average
| Per 100 g | Our Family Light Red Kidney Beans | Canned & Bottled Beans avg |
|---|---|---|
| Calories | 92 | 100 |
| Protein | 5.4 g | 5.6 g |
| Sugars | 1.5 g | 2.9 g |
| Fat | 0 g | 0.8 g |
Category average from 987 Canned & Bottled Beans products in the USDA Branded Foods database.
How to track Our Family Light Red Kidney Beans
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070253262029) or voice entry and returns calories and macros, so you can log Our Family Light Red Kidney Beans accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Our Family Light Red Kidney Beans?
Our Family Light Red Kidney Beans has 92 calories per 100 g.
How much protein is in Our Family Light Red Kidney Beans?
Our Family Light Red Kidney Beans contains 5.4 g of protein per 100 g, which is 11% of the Daily Value.
Is Our Family Light Red Kidney Beans high in calories?
At 92 kcal per 100 g, Our Family Light Red Kidney Beans is below the Canned & Bottled Beans category average of 100 kcal per 100 g.
What is the barcode for Our Family Light Red Kidney Beans?
The barcode (GTIN) for Our Family Light Red Kidney Beans is 0070253262029.
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This is educational information, not medical advice.
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