Our family, hearty wheat & bran flakes cereal, raisin: Calories & Nutrition Facts
Our family, hearty wheat & bran flakes cereal, raisin has 339 calories per 100 g, with 8.5 g protein, 79.7 g carbs and 1.7 g fat (33.9 g sugars). Below are the full nutrition facts with % Daily Value.
Our family, hearty wheat & bran flakes cereal, raisin is an product from Our Family, barcode (GTIN) 0070253280122.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 339 kcal | 17% |
| Protein | 8.5 g | 17% |
| Carbohydrates | 79.7 g | 29% |
| Sugars | 33.9 g | – |
| Fat | 1.7 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 10.2 g | 36% |
| Sodium | 475 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 339 kcal |
| Per 1 oz (28.35 g) | 96 kcal |
| Per serving (1 cup (59 g)) | 200 kcal |
How to track Our family, hearty wheat & bran flakes cereal, raisin
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070253280122) or voice entry and returns calories and macros, so you can log Our family, hearty wheat & bran flakes cereal, raisin accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Our family, hearty wheat & bran flakes cereal, raisin?
Our family, hearty wheat & bran flakes cereal, raisin has 339 calories per 100 g.
How much protein is in Our family, hearty wheat & bran flakes cereal, raisin?
Our family, hearty wheat & bran flakes cereal, raisin contains 8.5 g of protein per 100 g, which is 17% of the Daily Value.
What is the barcode for Our family, hearty wheat & bran flakes cereal, raisin?
The barcode (GTIN) for Our family, hearty wheat & bran flakes cereal, raisin is 0070253280122.
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This is educational information, not medical advice.
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