Our Family Shredded Wheat Bite Size Frosted Cereal: Calories & Nutrition Facts
Our Family Shredded Wheat Bite Size Frosted Cereal has 350 calories per 100 g, with 8.3 g protein, 83.3 g carbs and 1.7 g fat (20 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Our Family Shredded Wheat Bite Size Frosted Cereal is a cereal product from Our Family, barcode (GTIN) 0070253298356.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 8.3 g | 17% |
| Carbohydrates | 83.3 g | 30% |
| Sugars | 20 g | – |
| Fat | 1.7 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 10 g | 36% |
| Sodium | 8 mg | 0% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 350 kcal |
| Per 1 oz (28.35 g) | 99 kcal |
| Per serving (21 biscuits) | 210 kcal |
Our Family Shredded Wheat Bite Size Frosted Cereal vs. Cereal average
| Per 100 g | Our Family Shredded Wheat Bite Size Frosted Cereal | Cereal avg |
|---|---|---|
| Calories | 350 | 388 |
| Protein | 8.3 g | 8.9 g |
| Sugars | 20 g | 23.3 g |
| Fat | 1.7 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Our Family Shredded Wheat Bite Size Frosted Cereal
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Frequently asked questions
How many calories are in Our Family Shredded Wheat Bite Size Frosted Cereal?
Our Family Shredded Wheat Bite Size Frosted Cereal has 350 calories per 100 g.
How much protein is in Our Family Shredded Wheat Bite Size Frosted Cereal?
Our Family Shredded Wheat Bite Size Frosted Cereal contains 8.3 g of protein per 100 g, which is 17% of the Daily Value.
Is Our Family Shredded Wheat Bite Size Frosted Cereal high in calories?
At 350 kcal per 100 g, Our Family Shredded Wheat Bite Size Frosted Cereal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Our Family Shredded Wheat Bite Size Frosted Cereal?
The barcode (GTIN) for Our Family Shredded Wheat Bite Size Frosted Cereal is 0070253298356.
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This is educational information, not medical advice.
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