Our Family Whole cashews: Calories & Nutrition Facts
Our Family Whole cashews has 571 calories per 100 g, with 17.9 g protein, 28.6 g carbs and 46.4 g fat (7.1 g sugars). Below are the full nutrition facts with % Daily Value.
Our Family Whole cashews is an product from Our Family, barcode (GTIN) 0070253465130.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 571 kcal | 29% |
| Protein | 17.9 g | 36% |
| Carbohydrates | 28.6 g | 10% |
| Sugars | 7.1 g | – |
| Fat | 46.4 g | 60% |
| Saturated fat | 8.9 g | 45% |
| Fiber | 3.6 g | 13% |
| Sodium | 393 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 571 kcal |
| Per 1 oz (28.35 g) | 162 kcal |
| Per serving (20 pieces (28 g)) | 160 kcal |
How to track Our Family Whole cashews
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070253465130) or voice entry and returns calories and macros, so you can log Our Family Whole cashews accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Our Family Whole cashews?
Our Family Whole cashews has 571 calories per 100 g.
How much protein is in Our Family Whole cashews?
Our Family Whole cashews contains 17.9 g of protein per 100 g, which is 36% of the Daily Value.
What is the barcode for Our Family Whole cashews?
The barcode (GTIN) for Our Family Whole cashews is 0070253465130.
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This is educational information, not medical advice.
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