Our Family Fat Free Refried Beans: Calories & Nutrition Facts
Our Family Fat Free Refried Beans has 69 calories per 100 g, with 4.6 g protein, 13.1 g carbs and 0 g fat (0.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned & Bottled Beans average.
Our Family Fat Free Refried Beans is a canned & bottled beans product from Our Family, barcode (GTIN) 0070253468650.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 69 kcal | 3% |
| Protein | 4.6 g | 9% |
| Carbohydrates | 13.1 g | 5% |
| Sugars | 0.8 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 4.6 g | 16% |
| Sodium | 369 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 69 kcal |
| Per 1 oz (28.35 g) | 20 kcal |
| Per serving (1/2 cup) | 90 kcal |
Our Family Fat Free Refried Beans vs. Canned & Bottled Beans average
| Per 100 g | Our Family Fat Free Refried Beans | Canned & Bottled Beans avg |
|---|---|---|
| Calories | 69 | 100 |
| Protein | 4.6 g | 5.6 g |
| Sugars | 0.8 g | 2.9 g |
| Fat | 0 g | 0.8 g |
Category average from 987 Canned & Bottled Beans products in the USDA Branded Foods database.
How to track Our Family Fat Free Refried Beans
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070253468650) or voice entry and returns calories and macros, so you can log Our Family Fat Free Refried Beans accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Our Family Fat Free Refried Beans?
Our Family Fat Free Refried Beans has 69 calories per 100 g.
How much protein is in Our Family Fat Free Refried Beans?
Our Family Fat Free Refried Beans contains 4.6 g of protein per 100 g, which is 9% of the Daily Value.
Is Our Family Fat Free Refried Beans high in calories?
At 69 kcal per 100 g, Our Family Fat Free Refried Beans is below the Canned & Bottled Beans category average of 100 kcal per 100 g.
What is the barcode for Our Family Fat Free Refried Beans?
The barcode (GTIN) for Our Family Fat Free Refried Beans is 0070253468650.
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This is educational information, not medical advice.
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