Our Family Whole Milk Ricotta: Calories & Nutrition Facts
Our Family Whole Milk Ricotta has 161 calories per 100 g, with 8.1 g protein, 6.5 g carbs and 11.3 g fat (4.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Our Family Whole Milk Ricotta is a cheese product from Our Family, barcode (GTIN) 0070253501432.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 161 kcal | 8% |
| Protein | 8.1 g | 16% |
| Carbohydrates | 6.5 g | 2% |
| Sugars | 4.8 g | – |
| Fat | 11.3 g | 14% |
| Saturated fat | 7.3 g | 36% |
| Fiber | 0 g | 0% |
| Sodium | 113 mg | 5% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 161 kcal |
| Per 1 oz (28.35 g) | 46 kcal |
| Per serving (1/4 cup) | 100 kcal |
Our Family Whole Milk Ricotta vs. Cheese average
| Per 100 g | Our Family Whole Milk Ricotta | Cheese avg |
|---|---|---|
| Calories | 161 | 332 |
| Protein | 8.1 g | 20.3 g |
| Sugars | 4.8 g | 1.7 g |
| Fat | 11.3 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Our Family Whole Milk Ricotta
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070253501432) or voice entry and returns calories and macros, so you can log Our Family Whole Milk Ricotta accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Our Family Whole Milk Ricotta?
Our Family Whole Milk Ricotta has 161 calories per 100 g.
How much protein is in Our Family Whole Milk Ricotta?
Our Family Whole Milk Ricotta contains 8.1 g of protein per 100 g, which is 16% of the Daily Value.
Is Our Family Whole Milk Ricotta high in calories?
At 161 kcal per 100 g, Our Family Whole Milk Ricotta is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Our Family Whole Milk Ricotta?
The barcode (GTIN) for Our Family Whole Milk Ricotta is 0070253501432.
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This is educational information, not medical advice.
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