Tops Harvest Trail Mix: Calories & Nutrition Facts
Tops Harvest Trail Mix has 500 calories per 100 g, with 13.3 g protein, 46.7 g carbs and 30 g fat (26.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Tops Harvest Trail Mix is a popcorn, peanuts, seeds & related snacks product from Tops, barcode (GTIN) 0070784009391.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 13.3 g | 27% |
| Carbohydrates | 46.7 g | 17% |
| Sugars | 26.7 g | – |
| Fat | 30 g | 38% |
| Saturated fat | 3.3 g | 17% |
| Fiber | 6.7 g | 24% |
| Sodium | 250 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving (1/4 cup) | 150 kcal |
Tops Harvest Trail Mix vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Tops Harvest Trail Mix | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 500 | 536 |
| Protein | 13.3 g | 13.6 g |
| Sugars | 26.7 g | 18.5 g |
| Fat | 30 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Tops Harvest Trail Mix
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070784009391) or voice entry and returns calories and macros, so you can log Tops Harvest Trail Mix accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Tops Harvest Trail Mix?
Tops Harvest Trail Mix has 500 calories per 100 g.
How much protein is in Tops Harvest Trail Mix?
Tops Harvest Trail Mix contains 13.3 g of protein per 100 g, which is 27% of the Daily Value.
Is Tops Harvest Trail Mix high in calories?
At 500 kcal per 100 g, Tops Harvest Trail Mix is below the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Tops Harvest Trail Mix?
The barcode (GTIN) for Tops Harvest Trail Mix is 0070784009391.
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This is educational information, not medical advice.