Tops Fat Free Cream Cheese: Calories & Nutrition Facts
Tops Fat Free Cream Cheese has 100 calories per 100 g, with 13.3 g protein, 10 g carbs and 0 g fat (6.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Tops Fat Free Cream Cheese is a cheese product from Tops, barcode (GTIN) 0070784024820.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 100 kcal | 5% |
| Protein | 13.3 g | 27% |
| Carbohydrates | 10 g | 4% |
| Sugars | 6.7 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 600 mg | 26% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 100 kcal |
| Per 1 oz (28.35 g) | 28 kcal |
| Per serving (2 Tbsp) | 30 kcal |
Tops Fat Free Cream Cheese vs. Cheese average
| Per 100 g | Tops Fat Free Cream Cheese | Cheese avg |
|---|---|---|
| Calories | 100 | 332 |
| Protein | 13.3 g | 20.3 g |
| Sugars | 6.7 g | 1.7 g |
| Fat | 0 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Tops Fat Free Cream Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070784024820) or voice entry and returns calories and macros, so you can log Tops Fat Free Cream Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Tops Fat Free Cream Cheese?
Tops Fat Free Cream Cheese has 100 calories per 100 g.
How much protein is in Tops Fat Free Cream Cheese?
Tops Fat Free Cream Cheese contains 13.3 g of protein per 100 g, which is 27% of the Daily Value.
Is Tops Fat Free Cream Cheese high in calories?
At 100 kcal per 100 g, Tops Fat Free Cream Cheese is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Tops Fat Free Cream Cheese?
The barcode (GTIN) for Tops Fat Free Cream Cheese is 0070784024820.
More from Tops
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- Tops Oyster crackers333 kcal
- Tops Nonfat greek yogurt57 kcal
- Tops Nonfat Greek Yogurt79 kcal
- Tops Light Greek Nonfat Yogurt With Fruit On The Bottom53 kcal
- Tops Hot Cheese Flavor Popcorn, Hot Cheese600 kcal
This is educational information, not medical advice.