Tops Mango Chunks: Calories & Nutrition Facts
Tops Mango Chunks has 57 calories per 100 g, with 0.7 g protein, 15 g carbs and 0.7 g fat (13.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Fruit & Fruit Juice Concentrates average.
Tops Mango Chunks is a frozen fruit & fruit juice concentrates product from Tops, barcode (GTIN) 0070784040325.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 57 kcal | 3% |
| Protein | 0.7 g | 1% |
| Carbohydrates | 15 g | 5% |
| Sugars | 13.6 g | – |
| Fat | 0.7 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.4 g | 5% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 57 kcal |
| Per 1 oz (28.35 g) | 16 kcal |
| Per serving (3/4 cup) | 80 kcal |
Tops Mango Chunks vs. Frozen Fruit & Fruit Juice Concentrates average
| Per 100 g | Tops Mango Chunks | Frozen Fruit & Fruit Juice Concentrates avg |
|---|---|---|
| Calories | 57 | 82 |
| Protein | 0.7 g | 0.9 g |
| Sugars | 13.6 g | 14.6 g |
| Fat | 0.7 g | 0.6 g |
Category average from 990 Frozen Fruit & Fruit Juice Concentrates products in the USDA Branded Foods database.
How to track Tops Mango Chunks
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070784040325) or voice entry and returns calories and macros, so you can log Tops Mango Chunks accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Tops Mango Chunks?
Tops Mango Chunks has 57 calories per 100 g.
How much protein is in Tops Mango Chunks?
Tops Mango Chunks contains 0.7 g of protein per 100 g, which is 1% of the Daily Value.
Is Tops Mango Chunks high in calories?
At 57 kcal per 100 g, Tops Mango Chunks is below the Frozen Fruit & Fruit Juice Concentrates category average of 82 kcal per 100 g.
What is the barcode for Tops Mango Chunks?
The barcode (GTIN) for Tops Mango Chunks is 0070784040325.
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This is educational information, not medical advice.