Tops, Blueberry Pancakes: Calories & Nutrition Facts
Tops, Blueberry Pancakes has 231 calories per 100 g, with 5.1 g protein, 41.9 g carbs and 5.1 g fat (12 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pancakes, Waffles, French Toast & Crepes average.
Tops, Blueberry Pancakes is a pancakes, waffles, french toast & crepes product from Tops, barcode (GTIN) 0070784056258.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 231 kcal | 12% |
| Protein | 5.1 g | 10% |
| Carbohydrates | 41.9 g | 15% |
| Sugars | 12 g | – |
| Fat | 5.1 g | 7% |
| Saturated fat | 1.3 g | 6% |
| Fiber | 0.9 g | 3% |
| Sodium | 402 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 231 kcal |
| Per 1 oz (28.35 g) | 65 kcal |
| Per serving (3 PANCAKES) | 270 kcal |
Tops, Blueberry Pancakes vs. Pancakes, Waffles, French Toast & Crepes average
| Per 100 g | Tops, Blueberry Pancakes | Pancakes, Waffles, French Toast & Crepes avg |
|---|---|---|
| Calories | 231 | 376 |
| Protein | 5.1 g | 6 g |
| Sugars | 12 g | 23.7 g |
| Fat | 5.1 g | 15.7 g |
Category average from 126 Pancakes, Waffles, French Toast & Crepes products in the USDA Branded Foods database.
How to track Tops, Blueberry Pancakes
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070784056258) or voice entry and returns calories and macros, so you can log Tops, Blueberry Pancakes accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Tops, Blueberry Pancakes?
Tops, Blueberry Pancakes has 231 calories per 100 g.
How much protein is in Tops, Blueberry Pancakes?
Tops, Blueberry Pancakes contains 5.1 g of protein per 100 g, which is 10% of the Daily Value.
Is Tops, Blueberry Pancakes high in calories?
At 231 kcal per 100 g, Tops, Blueberry Pancakes is below the Pancakes, Waffles, French Toast & Crepes category average of 376 kcal per 100 g.
What is the barcode for Tops, Blueberry Pancakes?
The barcode (GTIN) for Tops, Blueberry Pancakes is 0070784056258.
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This is educational information, not medical advice.