Tops Apples & cinnamon instant oatmeal: Calories & Nutrition Facts
Tops Apples & cinnamon instant oatmeal has 371 calories per 100 g, with 8.6 g protein, 77.1 g carbs and 4.3 g fat (34.3 g sugars). Below are the full nutrition facts with % Daily Value.
Tops Apples & cinnamon instant oatmeal is an product from Tops, barcode (GTIN) 0070784478944.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 371 kcal | 19% |
| Protein | 8.6 g | 17% |
| Carbohydrates | 77.1 g | 28% |
| Sugars | 34.3 g | – |
| Fat | 4.3 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 8.6 g | 31% |
| Sodium | 485.7 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 371 kcal |
| Per 1 oz (28.35 g) | 105 kcal |
| Per serving (1 PACKET (35 g)) | 130 kcal |
How to track Tops Apples & cinnamon instant oatmeal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070784478944) or voice entry and returns calories and macros, so you can log Tops Apples & cinnamon instant oatmeal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Tops Apples & cinnamon instant oatmeal?
Tops Apples & cinnamon instant oatmeal has 371 calories per 100 g.
How much protein is in Tops Apples & cinnamon instant oatmeal?
Tops Apples & cinnamon instant oatmeal contains 8.6 g of protein per 100 g, which is 17% of the Daily Value.
What is the barcode for Tops Apples & cinnamon instant oatmeal?
The barcode (GTIN) for Tops Apples & cinnamon instant oatmeal is 0070784478944.
More from Tops
- Tops, cracker cuts swiss cheese385 kcal
- Tops Sweet & salty chewy bars, almond486 kcal
- Tops Kiwi Strawberry Fruit Drink33 kcal
- Tops Oyster crackers333 kcal
- Tops Nonfat greek yogurt57 kcal
- Tops Nonfat Greek Yogurt79 kcal
- Tops Light Greek Nonfat Yogurt With Fruit On The Bottom53 kcal
- Tops Hot Cheese Flavor Popcorn, Hot Cheese600 kcal
This is educational information, not medical advice.