Harris Teeter Greek Feta Salad: Calories & Nutrition Facts
Harris Teeter Greek Feta Salad has 286 calories per 100 g, with 17.9 g protein, 1.8 g carbs and 21.4 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Deli Salads average.
Harris Teeter Greek Feta Salad is a deli salads product from Harris Teeter, barcode (GTIN) 0072036005199.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 286 kcal | 14% |
| Protein | 17.9 g | 36% |
| Carbohydrates | 1.8 g | 1% |
| Sugars | 0 g | – |
| Fat | 21.4 g | 27% |
| Saturated fat | 14.3 g | 71% |
| Fiber | 0 g | 0% |
| Sodium | 1500 mg | 65% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 286 kcal |
| Per 1 oz (28.35 g) | 81 kcal |
| Per serving (1 oz) | 80 kcal |
Harris Teeter Greek Feta Salad vs. Deli Salads average
| Per 100 g | Harris Teeter Greek Feta Salad | Deli Salads avg |
|---|---|---|
| Calories | 286 | 203 |
| Protein | 17.9 g | 6.2 g |
| Sugars | 0 g | 4.6 g |
| Fat | 21.4 g | 13.3 g |
Category average from 777 Deli Salads products in the USDA Branded Foods database.
How to track Harris Teeter Greek Feta Salad
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0072036005199) or voice entry and returns calories and macros, so you can log Harris Teeter Greek Feta Salad accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Harris Teeter Greek Feta Salad?
Harris Teeter Greek Feta Salad has 286 calories per 100 g.
How much protein is in Harris Teeter Greek Feta Salad?
Harris Teeter Greek Feta Salad contains 17.9 g of protein per 100 g, which is 36% of the Daily Value.
Is Harris Teeter Greek Feta Salad high in calories?
At 286 kcal per 100 g, Harris Teeter Greek Feta Salad is above the Deli Salads category average of 203 kcal per 100 g.
What is the barcode for Harris Teeter Greek Feta Salad?
The barcode (GTIN) for Harris Teeter Greek Feta Salad is 0072036005199.
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This is educational information, not medical advice.
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