Harris Teeter Whole Wheat Soft Taco Tortillas: Calories & Nutrition Facts
Harris Teeter Whole Wheat Soft Taco Tortillas has 300 calories per 100 g, with 8 g protein, 48 g carbs and 8 g fat (4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Mexican Dinner Mixes average.
Harris Teeter Whole Wheat Soft Taco Tortillas is a mexican dinner mixes product from Harris Teeter, barcode (GTIN) 0072036639912.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 300 kcal | 15% |
| Protein | 8 g | 16% |
| Carbohydrates | 48 g | 17% |
| Sugars | 4 g | – |
| Fat | 8 g | 10% |
| Saturated fat | 3 g | 15% |
| Fiber | 8 g | 29% |
| Sodium | 660 mg | 29% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 300 kcal |
| Per 1 oz (28.35 g) | 85 kcal |
| Per serving (1 TORTILLA) | 150 kcal |
Harris Teeter Whole Wheat Soft Taco Tortillas vs. Mexican Dinner Mixes average
| Per 100 g | Harris Teeter Whole Wheat Soft Taco Tortillas | Mexican Dinner Mixes avg |
|---|---|---|
| Calories | 300 | 291 |
| Protein | 8 g | 7.3 g |
| Sugars | 4 g | 1.9 g |
| Fat | 8 g | 8.4 g |
Category average from 826 Mexican Dinner Mixes products in the USDA Branded Foods database.
How to track Harris Teeter Whole Wheat Soft Taco Tortillas
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Frequently asked questions
How many calories are in Harris Teeter Whole Wheat Soft Taco Tortillas?
Harris Teeter Whole Wheat Soft Taco Tortillas has 300 calories per 100 g.
How much protein is in Harris Teeter Whole Wheat Soft Taco Tortillas?
Harris Teeter Whole Wheat Soft Taco Tortillas contains 8 g of protein per 100 g, which is 16% of the Daily Value.
Is Harris Teeter Whole Wheat Soft Taco Tortillas high in calories?
At 300 kcal per 100 g, Harris Teeter Whole Wheat Soft Taco Tortillas is above the Mexican Dinner Mixes category average of 291 kcal per 100 g.
What is the barcode for Harris Teeter Whole Wheat Soft Taco Tortillas?
The barcode (GTIN) for Harris Teeter Whole Wheat Soft Taco Tortillas is 0072036639912.
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This is educational information, not medical advice.
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